Meet Your Consultant

Paige Strate-Lutzow, M.S.

Mental performance consultant · CMPC candidate · M.S., Sport Psychology (FSU).

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About Paige

Paige Strate-Lutzow earned her master's degree in Sport Psychology from Florida State University and is currently completing the requirements to become a Certified Mental Performance Consultant (CMPC).

She has experience working with high school and Division I collegiate athletes across a variety of sports, helping individuals and teams develop the mental skills needed to perform at their best.

Who she works with

Paige works with athletes, performers, and other high achievers seeking to build confidence, improve focus, manage performance pressure, strengthen emotional regulation, and develop greater resilience.

Formats

Individual consultations Team workshops Performance observations

Approach

Through evidence-based mental performance strategies rooted in Cognitive Behavioral Therapy (CBT), Paige helps clients enhance both performance and overall well-being. She believes lasting growth comes from developing both mental skills and self-awareness, and is committed to building genuine relationships while tailoring each session to her clients' unique goals.

What Paige does not do

Paige focuses exclusively on mental performance. If you're looking for mental health counseling, support for anxiety, depression, trauma, or other clinical concerns, Ashlyn or the therapists at our sister practice, Powers of Mind, are the right first stop.

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Also meet Ashlyn

Our second consultant, who holds credentials in both mental performance and mental health counseling.